It's annoying to realise you don't have some ingredient needed for your dish after you have started cooking. eReplacementParts made a handy infographic of food substitutes for common ingredients, which you can print out and stick to your refrigerator.
Psychology of Color: "Mere color, unspoiled by meaning, and unallied with definite form, can speak to the soul in a thousand different ways." ~ Oscar Wilde. BIF colors speak nourishing and comfortable as well as strong and credible. Sounds about right!
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