Personally, I don't like the texture of greens in my smoothie. I will put them through the masticating juicer and then put their juices into my smoothie.
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5 Ways to Make a Super Healthy Smoothie (Infographic)
5 Ways to Build a Super Healthy Smoothie by clevelandclinic - Any non-dairy beverage will work. Try unsweetened hemp for the liquid and a boost of nutrition. Or Grain for a serving of whole grains. - My Yummy Foods
How to make healthy smoothies at home to lose weight Top 10 Weight Loss Smoothies And Their Recipes "The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies.
Strawberry Mango Spinach Smoothie- made with fresh strawberries, frozen mango, and baby spinach. Packed full of vitamin-C, vitamin-A and iron! See more great recipes
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!