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Any average cheerleader loses two Pounds of fat at practice in a week and gains one pound of muscle a week!

#cheerleading #stunts. inspiration says for cheerleaders (I guess the little girl would be my sister!! <3)

Finally, the truth!! Cheer. <3 just because we wear smiles when we compete instead of pads doesn't mean we don't shed tears practicing too. Cheerleading Is a sport.

#cheer #cheerleader #quote #thingsweloveatspiritaccessories