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    appetizer - quinoa stuffed cucumber..1 cup quinoa, uncooked 2 zucchini, quartered 3 bell peppers (red, yellow, orange), bite size 1 cup cherry tomatoes, halved 1/2 cup (3.8 oz.) black (or green) olives, sliced 4 Tbsp olive oil 1 tsp garlic powder salt + pepper.

    Ingredients & Directions: Step 1: 1 Avocado mashed really well 3 Tbsp White Onion - very finely chopped 1 tsp - maybe a bit more Apple Cider Vinegar (I go heavy on the vinegar because I love it) 2-3 Pureed Medjool Dates (or liquid sweetener of your choice) 1/2 to 1 Tsp Must

    Cucumber Sandwiches (no bread) - doing this with tuna salad! Perfect snack.

    cucumber rolls with creamy avocado.... GREAT way to get kiddos to eat their veggies!