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Here are 40 sneaky ways to burn extra calories during the day, without any extra training! ---I definitely want to remember these, there are some great tips! Pin now read later

Here's a great set of exercises for the runner who wants to incorporate strength training into their routine, but doesn't want to be in the weight room. These can all be done outside and w/ or w/o a partner!

from Listotic

21 Weight Loss Tips You've Probably Never Tried (with pictures)

MUST READ ~ If you want something you've never had you must do something you've never done.

from Skinny Mom

19 Best Core Workouts

Slimming Legs Chair Workout

Weight Loss: 4 Diet Myths You Have To Stop Believing! #loseweight #fitjourney #TheFittChick #eatyourselfskinny #weightloss #diet #fitfluential #noexcuses #fitfam #fitchick

from Fitness Magazine

Run a Half-Marathon in 10 Weeks: Beginner Training Plan

Not sure if I can do it...but worth a try...half marathon for beginners 10 week program

from StyleCaster

40 Genius Health Hacks Every Girl Should Know

40 Healthy Life Hacks Every Girl Should Know | StyleCaster

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

from Women's Health

10 Weeks to a Half-Marathon: Training Plan

Half-Marathon Training: 10 Weeks to a Half-Marathon

from POPSUGAR Fitness

5 Things I Wish Someone Had Told Me Before I Started Running

5 Things I Wish Someone Had Told Me Before I Started Running - great tips for beginning runners to motivate you.

Body rock!! 600 reps. 600 pains. This takes as long as you allow it to. Yes, it burns calories, but that is hardly the catch. The moves in this workout are GENIUS. You will feel it everywhere!

from POPSUGAR Fitness

10 Exercises That Burn 200 Calories in Under 3 Minutes

5 excercises to burn 200 calories in under 3 minutes

from POPSUGAR Fitness

Low Weights, High Reps: Feel the Burn With These Arm Exercises

5 Low Weight Exercises to Tone those Arms