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It's amazing what you can do.

Check out the worlds most effective weight loss program. :D NO risk, and EVERYTHING to gain except weight!

The star reveals the sculpting circuits she does with trainer Gregory Joujon-Roche in her two new Transform Your Body with Brooke Burke DVDs, Tone & Tighten and Strengthen & Condition. Here's a sneak peek.

Look Like Brooke: Brooke Burke's Workout

Look Like Brooke: Brooke Burke's Workout: The star reveals the sculpting circuits she does with trainer Gregory Joujon-Roche in her two new Transform Your Body with Brooke Burke DVDs, Tone & Tighten and Strengthen & Condition. Here's a sneak peek.

What doesn't kill you, makes you stronger!

Fitness Motivation Station: What Doesn't Kill You, Makes You Stronger Exercise Inspirational Quotes

Love this 'Without a Sister' Wall Sign by Primitives by Kathy on #zulily! #zulilyfinds

Primitives by Kathy 'Without a Sister' Box Sign

I couldn't do it without mine that's for sure. I love my sister so much. Without her I wouldn't be where I am today. She is my role model. I would never trade her for anyone else. She's the best big sister ever! I love you sissy!

gymnastics quotes - Google Search

“ It’s like “Mind over matter.”So true. Your mind can do powerful things. You have control of your thoughts, your decisions, and your path. It’s up to you to fill your mind and thoughts with either.

We're having the show in London tonight. :-)

"Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.

Contact Me.... Let's Talk It Out www.facebook.com/realhealthyfit www.beachbodycoach.com/fithuskerbody

Motivation Monday: Your motivational quote for today is: If you've been waiting for a sign. HERE IT IS! The time is now. Here is your virtual PUSH!

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