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The Purpose of Yama and Niyama by eveyoga: With the popularity of hatha yoga these days, it’s common for students to do asanas hoping to make their bodies strong. However, hatha yoga is just one of the eight limbs of the tree, which includes yama and niyama.. #Illustration #Yoga #Yama

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Sometimes Child's Pose is the best pose, here you get traction in your neck with reverse prayer behind your head.

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Like if you practiced yoga today. Share if you're still going to. Follow Yoga Inspiration for more amazing yoga photos. On this photo: Myrah Penaloza Loved and Pinned by www.downdogboutiq... to our Yoga community boards

I do yoga 3-5 times a week! If I don't my whole life is off balance !!!

start a little exercise that I can handle, tramp, joey walk, stretch, light yoga or that class

Top 20 Reasons To Do Yoga! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhoty... for more information about the classes we offer!