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Metabolism-boosting smoothie: apples, cucumber, beet, lemon, ginger Watch our weight loss www.justmetea.com

I've been feeling a little body blah lately so I decided to give this ACV recipe a try. I blended it with orange juice and a handful of blueberries. It was actually good. Cheers...Here's to your health!

Weight loss journal....I like this idea with a comp book..not sure mine would be as busy but the scrapbooker in me is thinking of ways to make a fun food journal with pics and quotes and such...must try this. I love to handwrite things, not sure tracking on my phone would be my best...no where to make notes and track my feelings and such.

Weight Loss Water #1

I've been trying to lose weight for a few years now, and have found SparkPeople. Turns out, I haven't been eating enough (only 400 - 900 calories a day for most of my life). Since I've started eating between 1200 - 1550 calories a day and exercising for a few minutes per day, I'm losing weight! No weird diets required!

Vegan Milkshake Smoothie: This high-protein vegan vanilla milkshake smoothie seems like an indulgence but it's not — you'll be excited to know that in this case, having dessert for breakfast is actually an excellent idea.

honey, lemon and cinnamon Looks like I might have to start liking lemon haha

The TOP holiday weight loss tip and slow cooker recipes!