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Metabolism-boosting smoothie: apples, cucumber, beet, lemon, ginger Watch our weight loss videos at www.indetails.com...

Water weight loss which is helpful for folks with sensitivities. Will be trying as a way to help the body reset when all puffed up after a bad food.

Weight Loss Drink... verified on Dr. oz website, also has watermelon salad and toning exercises

Weight loss journal....I like this idea with a comp book..not sure mine would be as busy but the scrapbooker in me is thinking of ways to make a fun food journal with pics and quotes and such...must try this. I love to handwrite things, not sure tracking on my phone would be my best...no where to make notes and track my feelings and such.

I've been trying to lose weight for a few years now, and have found SparkPeople. Turns out, I haven't been eating enough (only 400 - 900 calories a day for most of my life). Since I've started eating between 1200 - 1550 calories a day and exercising for a few minutes per day, I'm losing weight! No weird diets required!

Dr Oz's Swimsuit Slimdown Drink #weightloss #droz

what a great idea...I don't know about ordering one but, I will have to see if I can make one of my own design!

The TOP holiday weight loss tip and slow cooker recipes!

Have You Tried The "Weight Loss Water"???

3 Free juicing for weight loss recipes. Problems with water retention? Get my juicing for weight loss recipes that include cucumber and watermelon...