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Sassy Water 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. (I used Mint because spearmint gives me headaches!) Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.
The benefits of cucumber water: 1. Hydration 2. Diuretic 3. Fiber 4. Promotes healthy skin 5. Helps fight cancer 6. Controls blood pressure 7. Aides with digestion 8. Healthy joints 9. Aides in weight loss 10. Aides the pancreas in it’s production of insulin which is beneficial to diabetics Easy Recipe for Cucumber Lemon Mint Water: 1 Gallon of Water 1 Cucumber 1 Lemon 8-10 mint leaves
This water is a great detox drink, and also helps keep skin clear! Claims that it also boosts weight loss too ;) 2L Water, 1 Lemon, 1 Medium Cucumber, 10-12 Mint Leaves. Slice lemon and cucumber into thin slices, add to water. Add mint leaves. Let it sit in the fridge overnight. Drink every day!