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Medicine ball tabata interval workout. Targets full body and only takes 24 minutes.

Medicine Ball Pyramid Workout

Try our 10 Minute Abdominal Warrior Workout! Guaranteed to give you abs after 4 weeks in only 10 minute sessions

Fitness Magazinefrom Fitness Magazine

Bob Harper's Fat-Blasting Workout

Bob Harper's 20-Minute Circuit Workout. Love him. Love this

Fitwirrfrom Fitwirr

This Quick 6 Minute Morning Workout Routine Is Perfect for Busy People

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Print Out This 45-Minute Interval Workout and Say Goodbye to Belly Fat

45-Minute Treadmill Interval Workout to Fight Belly Fat

Medicine Ball Workout - Working arms and abs

Women's Healthfrom Women's Health

Ab Jackknife

medicine ball workouts

The Bewitchin' Kitchenfrom The Bewitchin' Kitchen

21 Day Fix Workouts - On The Go Fitness

medicine ball workout

Paleo Blogfrom Paleo Blog

7 Stability Ball Exercises for a Full-Body Workout

7 Stability Ball Exercises for a Full-Body Workout - legs, arms and core all covered in this stability ball workout.

The 60 Best Ab Workouts You Can Do From Home

Fitness Magazinefrom Fitness Magazine

The Power Abs Workout

Melt the Muffin Top...The Power Abs Workout (this one looks great, and like it will work the legs and butt too)"


Strength Training And Endurance – A Beginner’s Guide

Full body workout