There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site

Sweat and Strengthen! 45-Minute Printable Cardio-and-Toning Workout

by Lizzie Fuhr
Yes! You can get a solid full-body workout done under an hour. This efficient 45-minute sweat session starts with a push of cardio and finishes with strength training, focused on ab and arm work. Click here for an image-free printable of this
Top Pins of 2013
Top Pins of 2013 • 1 year ago

45-Minute Gym Plan With Treadmill

About this Pin