Quick Plans, Conrad Calories, Calories Blast, Cardio Workout, Get Fit, Blast Workout, Work Out, Lauren Conrad, Fit Quick
Also on these boards
Lauren Conrad's trainer, Jarett, put together called the 20x3 Workout (you will need a jump rope and 3-5 pound weights)
Shape Up: My 30-Minute Workout - I must admit i have only done this once, but plan to do it again and on a regular basis...i know it works after the first time I could not walk properly for a couple of days! got to keep it up!