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Victoria's Secret Workout: Butt Exercises With Trainer Justin Gelband (recommends leg weights and a little stretching inbetween each different type of move).....about to try these right now...
Victoria's Secret Model's Full-Body Workout. I don't really like this, I re-pinned it just to rant: NO WORK OUT CAN MAGICALLY GIVE YOU A TEN FOOT LONG TORSO. Not everyone was built to look like that. You'll never be happy if you keep trying to turn your body into another body. Work out all you want, be healthy, but love your OWN body.