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Try this circuit routine in between cardio sets-- awesome!  More routines listed. exercise

Try this circuit routine in between cardio sets-- awesome! More routines listed. Aim to do it three times a day.

5 Tips for Football Party Success from @Fit2Flex

5 Tips for Football Party Success from @Fit2Flex

3.5 Mile All-in-1 Workout Based on Run, Burpee, Run   Back to Daily Workout Log > Back to Workouts >

3.5 Mile All-in-1 Workout

Mile Workout Based on Run, Burpee, Run Back to Daily Workout Log > Back to Workouts >

Links to workouts

Cardio: Walk, Run, Bike it.just do it. Luv it, 30 minutes first thing in the AM.

https://www.facebook.com/MakeItBurnNow Best Cardio Exercises

Best Cardio Exercises

Our Best Cardio Workouts workout-inspiration ab-routine workout ab-workout fitness great-abs workout-motivation health ab-workout better-body healthy-snacks ab-challenge workout-motivation weight-loss

3/11/13: Start with this circuit. Minus the 2min march in place at the end (optional) then lift after the first circuit, do circuit again, lift, circuit, lift. 3x total - jes #happymonday

Start with this circuit. Minus the march in place at the end (optional) then lift after the first circuit, do circuit again, lift, circuit, lift.

Cardio Workout

Hmm maybe something quick to occasionally take my mind off homework?

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