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Get a total body workout with these 10 moves.

10 Body-Sculpting Stability Ball Exercises

Work your whole body in just 15 minutes with this easy-to-follow routine! All you need is a stability ball. | via @SparkPeople #fitness #workout #exercise #homeworkout

15-Minute Ball Workout Video

Work your whole body in just 15 minutes with this easy-to-follow routine! All you need is a stability ball. | via @SparkPeople #fitness #workout #exercise #homeworkout

Total Body Workout with a Stability Ball | Skinny Mom | Where Moms Get the Skinny on Healthy Living

15 Stability Ball Moves for a Total Body Workout

Total Body Workout with a Stability Ball | Skinny Mom | Where Moms Get the Skinny on Healthy Living

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