Use This, Not That list for healthier cooking
Kitchen Tips, Cooking Tips, Easy Healthy Recipes, Healthy Food, Healthier Cooking, Ingredient Substitution, Cooking Help, Food Swap
15 Easy Healthy Recipe Substitutions for healthier cooking... I need to write these down and post on my fridge!! EX: fat free evap milk for heavy cream. Lots of other swaps here too!
Easy Healthy Recipe Substitutions With these quick and easy ingredient substitutions, cooking heart-healthfully doesn't have to be a chore.
Use this, Not that...ingredient substitution list for healthier cooking
"Use this, Not that" list for healthier cooking. good food swaps
'Use this, not that' list for healthier cooking. Helpful.
Easy Healthy Recipe Substitutions kitchen-tips
Healthy food swaps
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Healthy Baking Substitutions - not so sure about subbing black beans for flour but some good ideas for healthy substitutes.
Healthy Baking Substitutions. It can be difficult to find healthy substitutes for some of our standard recipes, but sometimes a little healthy adjustment can make a dramatic improvement both to the flavor and the health benefits of the meals.
#GoUnDiet2013: Make healthy substitutions whenever possible (e.g. Healthy Baking Substitutions)
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Healthy Cooking Tips and Baking Substitutions
Healthy Substitution Baking Tips
Easy Healthy Recipe Substitutions (must admit, I'm intrigued as to how marshmallow fluff could possibly be a healthy substitute for butter . . . )
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Easy Healthy Recipe Substitutions. These are brilliant! Can't wait to test some of these. Make sure you are paying attention to the "best for" list otherwise you will use the wrong substitute for the wrong food.
When your frosting recipe calls for butter, try marshmallow cream instead..... Easy Healthy Recipe Substitutions from BHG
Easy healthy recipe substitutions I'm all about lightening things up. Been doing substitutions for years...funny thing...most don't notice unless I tell them.
Easy Healthy Recipe Substitutions - marshmallow creme instead of butter in frosting. One serving of marshmallow creme has no fat or cholesterol, compared with the 11.5 grams of fat and 31 mg of cholesterol in one serving of butter. Using the marshmallow creme will also give your frosting a sweetened taste and thicker consistency. *Note: The marshmallow creme will significantly sweeten the recipe. Add the creme gradually and taste it as you go. You may not need the entire measurement of creme.
Easy healthy recipe substitutions. Not for use by diabetics--too much sugar!!
Easy healthy recipe substitutions... some are better ideas than others.
Easy Healthy Recipe Substitutions Cream Cheese Frosting recipe
Easy healthy recipe substitutions!!! I love healthier subs!
This was on Dr. Oz last week ... very cool! Cake Mix Fat-Free Greek Yogurt 180 calories per serving - never baking with eggs and oil again! AWESOME!
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Healthy Cake! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving - never baking with eggs and oil again! *Pinners Note: THIS WORKS!! 1c chobani vanilla yogurt + 1 Betty Crocker cake mix + 1c water + sliced strawberries = super healthy dessert!!
Betty Crocker (Regular or Gluten Free) Cake Mix + Fat-Free Greek Yogurt @ 180 calories per serving - never baking with eggs and oil again! 1c Chobani Vanilla Yogurt + 1 Betty Crocker cake mix + 1c water + sliced strawberries = Healthier Dessert that Everyone Loves!!
Several great weight watcher recipes here. Pinner said: This was on Dr. Oz last week ... very cool! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving - never baking with eggs and oil again! *Pinners Note: THIS WORKS!! 1c chobani vanilla yogurt + 1 Betty Crocker cake mix + 1c water= super healthy! This is how i'm making my 4th of July cupcakes :)
Cake Mix + Fat-Free Greek Yogurt 180 calories per serving. To make your own cake mix: http://www.justapinch.com/recipes/dessert/cake/diy-chocolate-cake-mix.html
This was on Dr. Oz last week … very cool! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving – never baking with eggs and oil again! *Pinners Note: THIS WORKS!! 1c chobani vanilla yogurt + 1 Betty Crocker cake mix + 1c water= super healthy! Cake Mix + Fat-Free Greek Yogurt PER SERVING (1 piece, 1/12th of cake): 180 calories, 3.25g fat, 306mg sodium, 34.5g carbs, <0.5g fiber, 20g sugars, 3.5g protein – Ingredients: 1 box moist-style cake mix (15.25 – 18.25 oz.) 1 cup fat-free plain Greek yogurt Directions: Preheat oven to 350 degrees. Combine cake mix with yogurt in a large bowl and add 1 cup water. Whisk thoroughly and transfer to a baking pan sprayed with nonstick spray; bake in the oven until a knife inserted into the center comes out clean. (Refer to cake-mix box for pan size and approximate bake time.) MAKES 12 SERVINGS Searches cake mix greek yogurt using greek yogurt in cake mix Cake mix and Greek yogurt cake mix and yogurt can vanilla yogurt be add to a cake mix low fat cake mix add greek yogurt to cake mix how to replace yogurt in a cake mix recipe lemon yogurt cake recipe cake mix low fat cake mix cookies recipe
So much smarter and healthier!
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DIY Flavored Creamer - 3 ingredients - 1 can sweetened condensed milk, 2 cups milk, and 1/3 cup flavored syrup
Homemade coffee creamer-1 can sweetened condensed milk 2 cups regular milk 1/3 cup Torani flavor syrups (any flavor you desire) Regular Coffee Mate has 15 harmful chemicals (ingredients) Homemade coffee creamer has 3 ingredients. I"m looking for pumpkin pie spice,but you can get alot of different flavors too..I believe Walmart carries this!
1 can sweetened condensed milk 2 cups regular milk 1/3 cup Torani flavor syrups (any flavor you desire) Regular Coffee Mate has 15 harmful chemicals (ingredients) Homemade coffee creamer has 3 ingredients.
3-ingredient homemade coffee creamer - nix the mystery ingredients! The Best Thing Ever For Your Coffee :)
homemade coffee creamer - 3 ingredients Milk, sweetened condensed milk, torani flavor syrup
Homemade coffee creamer Ingredients Related Tips 14 oz sweetened condensed milk 2 cups milk optional flavors 1/3 cup flavored syrup Cocoa Powder Vanilla Extract Almond Extract Cinnamon Directions Mix it all together - ENJOY! Here are some other flavor combos French Vanilla - 2 teaspoons vanilla extract Chocolate Almond - Cocoa Powder and Almond Extract Strudel Cake - 1 Tblsp Cinnamon, Vanilla, and Almond Extract Cinnamon Cake - 2 Tsp Cinnamon, 2 Tsp Vanilla Ex So many more flavors, experiment! Read more at http://myfridgefood.com/recipes/drinks/homemade-creamer/#epktJPUZ0Zl8zI5Z.99
DIY Creamer only costs $1.50 per bottle with 3 ingredients.
3-ingredient DIY coffee creamer
Homemade coffee creamer recipe
If you don't have heavy cream on hand, just make it from scratch with 3/4 cup of whole milk, 1 Tbsp unsalted butter (melted), and 1 tsp flour.
Cooking For Two Recipes, Homade Ice Cream Recipes, Cooking From Scratch Recipes, Homemade Whip Cream With Milk, Heavy Whipping Cream Recipe, Butter Cream Recipe, Heavy Cream Recipes Dessert
Sea Salt Caramel Dessert Mix Adding a touch of sea salt to the sweet, buttery taste of caramel creates the right balance of sweet & salty.
Party Time Mixes - Independent Consultant - Dessert Mixes, Cocktail Party Mixes, Mixed Drink Mixes, Party Mixes, Food Mixes, Become A Consultant
SEA SALT CARAMEL DESSERT MIX Party Time Mixes - Gluten Free, Cocktail Party Mixes, Mixed Drink Mixes, Party Mixes, Food Mixes, Become A Consultant
Sea Salt Caramel Make mousse, sweet cheeseball, frosting and more: Traditional Directions: Directions Cheesecake Recipe: In a bowl, add 8oz. softened cream cheese and 1 dessert mix. With a mixer, blend until smooth. Slowly fold in a 8oz container of softened whipped cream topping (cool whip). Pour into a 9- inch pie crust. Chill for 1 hour.
31. Nourishing Conditioner - 45 Genius Beauty Hacks to Try ... → Beauty Yogurt and egg whites.
Egg White + Yogurt = Nourishing Conditioner | 12 Beauty Hacks With Three Ingredients Or Fewer
Egg whites and yogurt are all it takes to make a nourishing hair conditioner.
Egg White + Yoghurt = Nourishing Conditioner #beauty
Nourishing Conditioner with egg white and yogurt
chill coconut milk overnight, add vanilla and cinnamon and then whip....dairy free, sugar free, gluten free whipping cream.
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Non Dairy Whipped Cream! Gotta try this--so many recipes Conner could have if only there were a non dairy whipped cream! Now there is! #Healthy #Dessert
whipped cream made from coconut milk. I tried this and it is good! Nice especially for dairy free dessert.
"Whipped Cream" made from coconut milk. What a great idea for a dairy free dessert.
Coconut Whipped Cream - perfect for paleo desserts @Kym Shoop
for paleo desserts-whipped cream...coconut! dairy free!
for paleo desserts/coffee in place of whip cream
Paleo Dessert: Coconut milk whipped "cream".
Non dairy desserts
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Only the most useful thing ever! This For That: A Guide to Cooking And Baking Substitutions by eReplacementParts #Infographic #Cooking_Substitutions
Guide des équivalences en cuisine. Substitutions. - This For That: A Guide to Cooking And Baking Substitutions by eReplacementParts #Infographic #Cooking_Substitutions
This For That: A Guide to Cooking And Baking Substitutions by eReplacementParts #Infographic #Cooking_Substitutions. Visit and Like me at https://www.facebook.com/pcicjv
For making substitutions when you’re missing an ingredient and other great cooking charts.
This for That. A Guide to cooking/baking substitutions. #food #cooking #substitute #baking
Baking substitution chart and other helpful baking charts
Kitchen cheat sheet: baking substitutes
Should I really know how to make Eagle Brand milk from SCRATCH?? ....... YES. 3/4 cup powdered milk 3/4 cup sugar 1/2 cup hot water Blend until smooth. This recipe equals one can of store bought condensed milk.
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#kitchen #cooking #tip make eagle brand milk from scratch...... 3/4 cup powdered milk 3/4 cup sugar 1/2 cup hot water Blend until smooth. This recipe equals one can of store bought condensed milk.
Make Your Own Sweetened Condensed Milk. Oh no! Should I really know how to make Eagle Brand milk from SCRATCH?? ....... YES. 3/4 cup powdered milk 3/4 cup sugar 1/2 cup hot water Blend until smooth. This recipe equals one can of store bought condensed milk.
How to make Eagle Brand milk 3/4 cup powdered milk 3/4 cup sugar 1/2 cup hot water Blend until smooth. This recipe equals one can of store bought condensed milk. If you are using the sweetened condensed milk in a recipe where it is replacing the shortening, as in some cookie recipes, add 4 Tablespoons of butter or margarine to the hot water.
Oh no! Should I really know how to make Eagle Brand milk from SCRATCH?? ....... YES. 3/4 cup powdered milk 3/4 cup sugar 1/2 cup hot water Blend until smooth. This recipe equals one can of store bought condensed milk......Because sweetened condensed milk is so expensive to buy, duh
Awesome DIY foods...skip the processed
Cookbooks: Trim Healthy Mama Cookbook by Pearl Barrett and Serene Allison (2015, Paperback) - BUY IT NOW ONLY $15.12
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Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes by Pearl Barrett, Serene Allison | | 9781101902660 | Paperback | Barnes & Noble
Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes by Pearl Barrett and Serene Allison.
Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes, http://www.amazon.com/dp/1101902663/ref=cm_sw_r_pi_awdm_Boecwb1G88B31
Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes - http://positivelifemagazine.com/trim-healthy-mama-cookbook-eat-up-and-slim-down-with-more-than-350-healthy-recipes/
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Healthy Cookbooks Dominate the Best-Sellers List
This, not that! Interesting substitutions I've never heard of before! Lots of good ideas for future baking. :)
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Use Mini Chocolate Chips, Not Chocolate Chunks | #Chocolate #Substitutions #Healthy | 16 Easy Healthy Recipe Substitutions on Better Homes and Gardens
Use Mini Chocolate Chips, Not Chocolate Chunks- Use half of the called for amount of chunks with mini milk chocolate chips/ finely chopped dark chocolate
Use mini chocolate chips, not chocolate chunks. http://healthylifestylereviews.blogspot.com/
Use Mini Chocolate Chips, Not Chocolate Chunks When your recipe calls for: milk chocolate chunks Use this instead: 1/2 the amount of mini milk chocolate chips or finely chopped dark chocolate Best used for: baking Using mini chocolate chips means that every bite still has the sweet flavor, but by using less overall you cut the calories. If you sub dark chocolate (with 70% cocoa and cocoa powder) you gain flavonoids that help keep blood vessels clear and flowing.
Easy Recipe Substitutions: For example, use mini chocolate chips, not chocolate chunks.
Easy/healthy substitutes when cooking
The Fit Cook blog. This gal struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals
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The Fit Cook...awesome healthy recipe blog!
The Fit Cook blog. Lots of Yummy recipes!
The Fit Cook blog. Healthy recipes
LOVE this healthy food blog!!!
awesome healthy recipe blog
easy and healthy meals.
The Most Common Cooking Mistakes- Wow! This is super helpful!
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Heating the Pan Before Cooking < Common Cooking Mistakes: Cooking Tips and Questions Answered - Cooking Light
not a recipe, but some good cooking tips to remember....Cooking Light - Most Common Cooking Mistakes
13. You don’t get the pan hot enough before you add the food. - Common Cooking Mistakes: Cooking Tips and Questions Answered - Cooking Light Mobile
Common Cooking Mistakes: Cooking Tips and Questions Answered - Cooking Light Mobile
FOOD TIP: 40 Most Common Cooking #cooking tips #cooking guide #recipes cooking
KITCHEN TIPS The Most Common Cooking Mistakes- Wow! This is super helpful!
The Most Common Cooking Mistakes- Great cooking and baking tips
Never, ever, ever buy tortillias again. they are way easy, and cheap to make at home!
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never, ever buy tortillas again. they are way easy, and cheap to make at home! I love homemade tortillas
Flour Tortilla recipe from the Urban Spork. Guess I don't have to buy tortillas this week :)
Flour Tortillas Recipe-Why would I ever buy tortillas again... these are so good and easy!
homemade tortilla recipe - I want to try these with fresh ground, whole wheat flour. yum!
Flour Tortillas- no need to buy tortillas when you can make them yourself!
Flour Tortillas Recipe ~ b/c my son only eats homemade tortillas :)
flour tortilla recipe since Mexican food here sucks!
Need to try this - homemade tortilla recipe
Homemade Flour Tortillas. Makes 12 tortillas Ingredients ■2 3/4 cups all-purpose flour, plus a little extra for rolling the tortillas ■5 tablespoons vegetable shortening, lard or 2 1/2 tablespoons of each (for the most authentic version) ■3/4 teaspoon salt ■3/4 cup very warm tap water Directions Combine the flour and shortening in a large mixing bowl and work the shortening into the flour with your fingers until completely incorporated. If this isn’t done thoroughly (until no particles of shortening remain visible), the tortillas will have an irregular texture. Dissolve the salt in the water and pour about 2/3 cup over the dry ingredients and immediately work it in with a fork; the dough will be in large clumps. If all the dry ingredients haven’t been dampened, add the rest of the liquid (plus a little more, if necessary). Scoop the dough onto your work surface and knead until smooth. It should be a medium-stiff consistency – not firm, but not quite as soft as most bread dough either. Divide the dough into 12 portions and roll each into a ball. Set them on a plate, cover with plastic wrap and let rest for at least 30 minutes – this makes the dough easier to roll. Heat an ungreased griddle or heavy skillet over medium to medium-high heat. Flatten a ball of dough, flour it, then roll forward and back across it; rotate a sixth of a turn and roll forward and back again; continue rotating and rolling until you reach a 7-inch circle, lightly flouring the tortilla and work surface from time to time. Lay the tortilla on the hot griddle (you should hear a faint sizzle and see an almost immediate bubbling across the surface). After 30 to 45 seconds, when there are browned splotches underneath, flip it over. Bake 30 to 45 seconds more, until the other side is browned; don’t overbake the tortilla or it will become crisp. Remove and wrap in a cloth napkin placed in a tortilla warmer. Roll and griddle-bake the remaining tortillas in the same manner – stack them one on top of the other in the warmer.
Healthy Homemade Ranch Dressing--We all know that regular ranch dressing can be full of fat and calories. So I found a solution. Healthy homemade ranch dressing made from Greek yogurt!
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Healthy Homemade Ranch Dressing- recipe calls for 1 cup (8 oz) of Greek yogurt and most containers are 5 oz or so
Healthy Homemade Ranch Dressing! I just made this and it tastes amazing. Tip Greek plain yogurt can be used as a substitute for mayo in most, any mayo dish.
Healthy Homemade Ranch Dressing! I just made this and it tastes amazing. Just note that the recipe calls for 1 cup (8 oz) of Greek yogurt and most containers are 5 oz or so-
Healthy Homemade Ranch. Just note that the recipe calls for 1 cup (8 oz) of Greek yogurt and most containers are 5 oz or so--great way to cut the fat from the dressing!
Healthy Homemade Ranch Dressing! I'm always looking for great salad dressings!
Healthy Homemade Ranch Dressing! - My Royal Kitchen(I use the Fat~Free Milk)
Healthy Homemade Ranch Dressing! #Recipe #Food #Dinner
Healthy ranch dressing
Guide to Dairy Substitutions - Fork & Beans
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Guide to Dairy Substitutions #dairyfree #vegan #baking #recipes @Lisa a Farme / Anne Meger Flores-Snow
Guide to Dairy Substitutions #dairyfree #vegan #baking #recipes @Lisa Phillips-Barton Phillips-Barton Phillips-Barton a Farme / Anne Meger Flores-Snow
Guide to Dairy Substitutions - Fork Beans #gluten $free #recipes #glutenfree #recipe
Guide to Dairy Substitutions #dairyfree #vegan #baking #recipes,
I am definitely doing this! Making Mixes 101~ A large list of mixes you can make yourself from SCRATCH instead of buying them at the store :
Homemade Mix, Brownie Mix Recipe, Making Mix
Making Mixes 101 (and a brownie mix recipe!) Large batch food mixes to store instead of buying smaller boxes
Heart, Hands, Home: DIY Mix recipes (pancake mix, tortilla mix, oatmeal mix, spice mixes, cornbread mix, etc.)
Making Mixes 101 (and a brownie mix recipe!) Having everyday and convenience food mixes on hand are a great way to save time (no running to the store for something to serve last minute guests) and money (brownies for $.50 instead of $1.50 or more) in the kitchen. Not to mention, making your own mixes allows you to control the quality and the ingredients making them adaptable to special diets or allergies.
Making Mixes 101 - a brownie mix recipe (I love the idea of pre-making my own baking mixes)
Making Mixes 101 (and a brownie mix recipe!) Many homemade mixes and much more here.
Heart, Hands, Home: Making Mixes 101 (and a brownie mix recipe!) Many dry mixes!
Making Mixes 101. Large list of homemade spice mixes.
use canning jars to freeze. I find that the "reuseable" plastic containers often break, so I am using this for my soups this year.
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Using Canning Jars in the Freezer less than a dollar a piece, which makes them an economical option if you’re wanting to move away from plastic when it comes to food storage because of BPA and chemicals leeching into food.
canning jars in the #cooking guide #recipes cooking #cooking tips| http://modern-house-design-7679.blogspot.com
canning jars in the #recipes cooking #cooking tips #cooking guide| http://modern-house-design-7679.blogspot.com
I like to use wide mouth canning jars for freezing vegetables, soups and stocks. Wide mouth canning jars are much cheaper than the glass containers you buy for freezing and food storage. Generally ...
USING CANNING JARS IN THE FREEZER I like to use wide mouth canning jars for freezing vegetables, soups and stocks. Wide mouth canning jars are much cheaper than the glass containers you buy for freezing and food storage. Generally you can get them for less than a dollar a piece, which makes them an economical option if you’re wanting to move away from plastic when it comes to food storage because of BPA and chemicals leeching into food.
Freezing food leftovers in canning jars...reusable and cheaper! Better than plastic storage.
Freezing in Glass Canning Jars for plastic-free freezer meals
Freezing foods in glass canning jars! Yahoooooo!
Eating in Color: Delicious, Healthy Recipes for You and Your Family – BRIARWOOD
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$11.20 Hardcover, 90 color coded recipes. Looks like my watermelon radishes on the cover- can't be too bad a book!! Eating in Color Book $28.00 $11.20