Discover and save creative ideas

Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
Already a member?
billion Pins
to explore
seconds to
sign up (free!)
Visit site

Related Pins

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

I'm All Yours workout (50 sec, 10 sec, 3 times) -5 High Knees/Switch Lunges, Side to Side Hop/Star Push Ups/Straight Up Hops/Reptile Pushups, Side/Squat Jump, 5 Mountain Climbers/Spider Mans

Printable, Do-Anywhere Bikini Workout - You can work out anywhere! Tone all over with this printable strength-training plan. The only equipment you need is your body, so no excuses! If one of the moves is new to you, don't skip it: you can learn the details of each move here.

Girls Sexy Bikini Stomach Workout for Abs