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Turkey and Cucumber Sandwich http://www.womenshealthmag.com/food/lunch-ideas?slide=9

10 Healthy Lunch Ideas

Turkey and Cucumber Sandwich http://www.womenshealthmag.com/food/lunch-ideas?slide=9

Dr. Oz – Healthy Sweet Tooth Idea  (This tasty duo will satisfy your sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with 30 grams of sugar.)

Dr. Oz – Healthy Sweet Tooth Idea (This tasty duo will satisfy your sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with 30 grams of sugar.)

The best fat-burning breakfast recipes: Want to burn calories at breakfast? Of course you do. Eat one of these morning meals, and burn calories all day long. Get the recipe for Banana and Almond Butter Toast

The Best Fat-Burning Breakfasts

The best fat-burning breakfast recipes: Want to burn calories at breakfast? Of course you do. Eat one of these morning meals, and burn calories all day long. Get the recipe for Banana and Almond Butter Toast

Breakfast! OMG. Banana Chocolate Chip Baked Oatmeal: 3 cups old-fashioned oats, 2 tsp. baking powder, 4 egg whites, 1 1/4 cup non-fat milk, 3/4 cup mashed bananas, 1 tsp. vanilla extract, 3/4 cup semi-sweet chocolate chips, honey - great recipe

Banana Chocolate Chip Baked Oatmeal Singles

Breakfast! OMG. Banana Chocolate Chip Baked Oatmeal: 3 cups old-fashioned oats, 2 tsp. baking powder, 4 egg whites, 1 1/4 cup non-fat milk, 3/4 cup mashed bananas, 1 tsp. vanilla extract, 3/4 cup semi-sweet chocolate chips, honey - great recipe

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The 10 Best Foods for a Flat Stomach.

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Top 125 healthiest packaged foods for when you want convenience without going too far off track from whole and healthy. Thanks to Women's Health Magazine for this yearly list.

Best Foods For Women

Top 125 healthiest packaged foods for when you want convenience without going too far off track from whole and healthy. Thanks to Women's Health Magazine for this yearly list.

Morning meals that will keep you full till lunch from prevention.com

10 400-Calorie Breakfast Options

Top 125 healthiest packaged foods. Thanks to Women's Health Magazine

Best Foods For Women

The 10 Commandments of Weight Loss: Huffington Post - Eat A Filling Breakfast

The 10 Commandments Of Weight Loss

The 10 Commandments of Weight Loss: Huffington Post - Eat A Filling Breakfast