Life begins when you stop chasing skinny...    http://skfitlife.tumblr.com

Life begins when you stop chasing skinny... http://skfitlife.tumblr.com

This is so true and probably one of the hardest truths to get past when beginning an exercise program and making changes to your diet

This is so true and probably one of the hardest truths to get past when beginning an exercise program and making changes to your diet

Notice how when you gain weight, not only is there more superficial fat, but all of your organs are enlarge and covered with fat in your belly as well.  It's the fat that you can't see that is the most dangerous.

Notice how when you gain weight, not only is there more superficial fat, but all of your organs are enlarge and covered with fat in your belly as well. It's the fat that you can't see that is the most dangerous.

A visual guide to body fat. See what a 5lb, 10lb, 15lb and 20lb blob of fat looks like.

A visual guide to body fat. See what a 5lb, 10lb, 15lb and 20lb blob of fat looks like.

Weight Loss Motivational Sayings  Hey look what I found!!!!. Wanted to share this GREAT opportunity. NEW company so you would be at the top of the chain AND FREE since its new and they are in the launching stage :) My thing is a weight loss. I’m so excited for this new company and the products it has to offer :) http://www.ferveo.com/vicdble

Weight Loss Motivational Sayings Hey look what I found!!!!. Wanted to share this GREAT opportunity. NEW company so you would be at the top of the chain AND FREE since its new and they are in the launching stage :) My thing is a weight loss. I’m so excited for this new company and the products it has to offer :) http://www.ferveo.com/vicdble

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