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When feeling overwhelmed by a faraway goal, repeat the following: I have it within me right now, to get me where I want to be later.

Runner's Worldfrom Runner's World

Monday Motivation: Take Your Pick

Monday Motivation: Take Your Pick | Runner's World

The moment when you want to quit is the moment when you need to keep going! Fitness motivation, quotes, inspiration, gym, fit.


Faster-Than-Ever Flat Abs: No Equipment Needed

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