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  • Rachael Malkin

    Dancers Legs workout #journal #fitness #bodyweight #tips #sweet #gorgeous #health and fitness #healthier #living #life #girl #abs #lean #fat

  • Lisa Banks

    Dancer's Legs Workout - long lean legs

  • Elizabeth Garner

    Dancer's legs workout. Eating healthy, working out, and intelligent supplementation leads to permanent and beautiful changes.

  • Savannah Ridley

    Disguising exercies as ballet? I like it ;)

  • Amaris Frias

    Dancer's Legs Workout – You don't have to be a dancer to get their legs! #dancersbody #fitness #legworkout

Dancers Leggings Workout, Legworkout, Dancerleg, Dancer Legs, Work Outs, Menu, Exerci, Health, Lean Leggings

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a workout to help you get the toned legs of a dancer. pair this with a lot of stretching and you should notice a difference, especially in your calves, pretty quickly.

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Day 1-dancer's leg workout This workout took me about 20 minutes and my legs are screaming! My starting weight is 140 lbs.

How to get dancers legs Check out the website to see the diet im currently on, results coming soon!

you know what? I'm gonna heft my wiggly butt up and start doing this daily. I think I could manage it...

I like trying different leg workouts I find on Pinterest, even if they consist of a lot of the same exercises :)