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Ready...or not by Washington Post via chalktalksports: A body won't be ready to run 26.2 miles without some inner adaptations. Here are a few of them: #Marathon #Health

Etsyfrom Etsy

Sun Salutation - Yoga Poster

Forward bending, warrior pose, mountain pose, plank - Sun with Yoga Poster. #EtsyUK

BuzzFeedfrom BuzzFeed

41 Life-Saving Beauty Hacks Every Girl Should Have In Her Arsenal

Know where to apply your perfume so it lasts all day. | 41 Life-Saving Beauty Hacks Every Girl Should Have In Her Arsenal

Greatistfrom Greatist

What Laughter Can Do for You

Why laughter really is just so good for you!!

Green-Papaya Brightening Mask: 1/2 cup unripe papaya, diced 1 teaspoon plain yogurt 1 teaspoon honey Blend ingredients in a food processor until smooth. Apply to clean skin using fingers; leave on for 8 to 10 minutes. Rinse off using cool water and pat dry. Finish by applying a gentle moisturizer.


Tone Your Entire Body With This 1 Move

Check out these plank variations! Amazing exercise to tone your entire body.

1. Mix the ingredients together in jar/container of your choice. 2. Put your brushes in and swirl them around for about 1 minute. 3. Rinse the brushes (reshape them if needed), and lay out to dry overnight.

Dabbles & Babblesfrom Dabbles & Babbles

Oatmeal Honey Face Scrub

MY FACE FEELS AMAZING AFTER USING THIS...Only 3 ingredients in this homemade oatmeal honey face scrub that exfoliates, moisturizes and leaves your skin feeling silky smooth!