Mmm Egg-White Muffin Melt 3 egg whites Whole-grain English muffin cup spinach 1 slice cheese 1 slice tomato Make It Scramble 3 egg whites. Cover half of a whole-grain English muffin with cup spinach and the other half with 1 slice cheese
Tilapia Tacos - Mild flaky fish, colorful slaw, avocado and a creamy greek yogurt lime juice sauce all wrapped in a toasty whole grain tortilla. -( I LOVE making fish tacos with mini Ezekial Wraps.but love the idea of a little greek yogurt)
Oh Hello delicious dinner. Orzo and Feta stuffed peppers, 267 calories per serving 1 cup dry orzo 3 cups baby arugula cup crumbled feta cheese 1 tablespoon olive oil 4 small bell peppers, halved and seeded. I do *love* orzo.