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Lorena en una clase de Zumba

Zumba for Kids - YouTube - this is a great way for you and your Little to stay active in the winter months and still have a blast together!

Fallout Boy "My Songs Know What You Did In The Dark" Dance Fitness video by REFIT® Revolu - YouTube.....may tweek this a bit for my class!

30 minutes of beginner Dance workout, she really breaks it down and i'd say it's a fairly low impact workout…perfect for being in my third trimester

Throat Chakra Healing – Vishuddha : Located in the throat area, the 5th chakra connects us to our expressive self, reinforcing communication, speech, and healing. When in balance, we can express our truth without fear and worry about what others think. When out of balance, issues of self-expression and the fear of no power or […]

45 minute at home zumba video to Christian music. just press play and it will play all of them in order! there are 2 other workouts as well! woohoo!

Whether it’s a crossfit gym or an advanced Zumba class that you’re looking for, GrooFit’s crowsdsourced reviews and context-based filtering will make the search a breeze.It doesn’t end there - once you find a gym or class, you can also keep in touch with…