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BuzzFeedfrom BuzzFeed

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer


Women's Healthfrom Women's Health

9 Butt Exercises for a Super-Toned Tush

Swiss Ball Hip Raise and Leg Curl... this is one of my very favorite exercises for glutes/hamstrings!! Be sure that when you do this exercise your hips are level and your core is tight!


Fitness Motivation on

No excuses with these #exercises that can all be done without leaving your home.

Legs - I'm going to try this starting today. Want to tone up my legs a bit more, and these are all good for core as well

POPSUGAR Fitnessfrom POPSUGAR Fitness

Hollywood Secrets For a Toned, Perky Butt

FS: 3 Moves for a Toned, Perky Butt! No equipment needed, quick and easy, no excuse not to do a few!!!


8 Moves to Perk Up Your Boobs

8 Moves to Perk Up Your Boobs - Say what?!

Fitness Magazinefrom Fitness Magazine

Defying Gravity: How to Build a Stronger, Defined Butt

"Defying Gravity: How to Build a Stronger, Defined Butt" from Fitness Mag. Admit it. We all want that elusive, firm butt. Many try and fail, and a lot has to do with not understanding how things work. Here's a primer explaining the anatomy of the posterior and how to make it a thing of beauty and admiration. 'Nuff said.


Sculpt Sexy Abs in 15 Minutes

Abs in 15 Minutes- four standing exercises. I really like these because they're super simple!

Fitness Magazinefrom Fitness Magazine

Brazilian Butt Lift 5-Minute Workout

Brazilian Butt Workout: A 5-minute express workout to tighten your butt: 5. Squat with Kick-Back

Fitness Magazinefrom Fitness Magazine

Our Top 8 Stability Ball Exercises

Top 8 Stability Ball Exercises We shall see. Don't know if I can do this.

Fitness Magazinefrom Fitness Magazine

Love Your Legs Workout

Sculpt your legs into the shape you desire with our love your legs workout. These exercises work the muscle fibers that you're probably overlooking to sculpt strong, toned legs and thighs. Get strong and sexy legs at home with these 10 moves.