Also on these boards
Protein shakes that taste like milkshakes...lots of variations listed here. I'm totally going to have to try some of these.
muffintop-less: Rich Protein Mocha “Frappuccino” 1 Scoop Chocolate protein powder 1 packet instant coffee grounds 1 cup unsweetened chocolate almond milk (you could also use coffee) 1 tablespoon unsweetened baking cocoa (optional) 1 cup ice Blend and enjoy! =)
375 Calorie MEAL REPLACEMENT Peanut Butter and Jelly Protein Shake: ~1/2c. Low/Non Fat Cottage Cheese ~1 Scoop Protein Powder (Vanilla) ~1tbs. SUGAR FREE Jelly of Choice ~2tbs Peanut Butter - (I like smuckers all natural) ~Pinch of Salt ~ 3 Stevia in the Raw Packets ~3/4c. Water ~5-10 Ice Cubes (More Ice = Thicker Drink)