How about slipping into that party dress with a little more confidence? While it may be unrealistic to lose a bunch of weight before you head to your next holiday get-together, you CAN slip in a quick workout. This total-body little black dress workout only takes 15 minutes! It will help you look more toned, feel energized and carry more confidence with every step!
Natural Health – Heart Healthy Home Spa Tips By Marilee Tolen I spoke at a lecture along with two cardiologists on Heart Health for Women. I didn’t wear a red dress but I had my red dress pin on! (ordered directly … Continue reading →