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    Becoming a Morning Person: 8 Tips from a Night Owl

    Keep that New Years resolution of waking up earlier - www.hithaonthego....

    How to Fall Asleep Fast Remedies for Insomnia Dozens of tips and natural remedies for insomnia to avoid taking dangerous medications.

    morning people are the happiest people... tips on how to learn to love your alarm clock!


    55 ways to take care of yourself when youre busy. I need to start doing these things ASAP

    Lose the weight for good with these 11 steps! This list will help make your lifestyle changes permanent!!

    These Ayurvedic rituals will turn you into an early riser and change how you face the day.

    If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!-a must read article :) Great article tips

    Drinking lemon water in the morning

    This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

    !0 signs you aren't getting enough coffee!

    "Every day, every moment presents an opportunity to create ourselves anew, to shrug off the baggage of the past, open ourselves up to the possibility of the moment and take action to create an incredible future." -10 Tips to Let Go of the Past & Embrace the Future by Cat O'Conner

    Lazy Girl Fitness ~ Check out these little workouts you can do anywhere at anytime!

    This convicted me :)

    What breast cancer looks and feels like. 65% of participants felt more confident in their ability to recognize breast cancer symptoms after seeing this poster. More info: www.worldwidebrea...

    Back Pain

    20 iOS 6 tips, tricks and secrets | New iOS 6 features that take your iPhone, iPad or iPod touch to the next level. Buying advice from the leading technology site

    AMAZING! This family naturally reversed asthma symptoms! I'm trying some of these!

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

    7 Tips for Beginning Runners