If you've never tried this method before, all you need is a good, quality juicer and some fresh fruits and vegetables and you're good to go. Juicing can help you lose and maintain your ideal weight in a variety of ways. One of its greatest benefits is cleansing and detoxification...
Refreshing Detox Juice Recipes (#INFOGRAPHIC): Trying to snack a little healthier and give your stomach a break? Try these super quick and easy #juice #recipes. Just combine the ingredients in a juicer and blend! http://www.healthcentral.com/diet-exercise/c/458275/169969/smoothie-infographic?ap=2012
BBQ Sloppy Lentils (vegan). I added fresh garlic (3 cloves) and substituted onion powder for mustard powder. I also added 1 large shredded carrot and chopped celery (small). I think because of the added veggies, it needed more water. Very good!
'Ingredients: - 1 bunch watercress - 1 cucumber - 1 turnip - 3 large carrots - 1 clove garlic - 1 lemon Juice the ingredients above in a juicer such as the Omega 8006, and serve! Enjoy this throughout the day, once or twice. This recipe is for 1 serving.'
Slimming Detox Smoothie - A Victoria Secret Model Favorite! (Cella Jane)
1-very unripe banana 1-one large pear and or green apple 1 cup of spinach 1 cup of romaine lettuce or I prefer KALE Juice of 2 lemons 1-cup of celery Organic honey or I prefer Truvia (natural sweetener) to sweeten 1 cup of very cold water