Discover and save creative ideas

    Lighter Chicken Salad

    Gluten free • 15 mins to prepare


    4 Chicken breast, boneless skinless halves


    2 Celery stalks
    1/4 cup Parsley, fresh
    1/2 Red onion, small


    1 tbsp Dijon mustard
    1/2 tsp Hot sauce
    1 tbsp Lemon juice, fresh
    1/4 cup Mayonnaise, light

    Baking & Spices

    1 Salt and ground pepper, Coarse


    1/4 cup Buttermilk, low-fat
    • play. wash. rinse. repeat.

      Lighter Chicken Salad recipe. #chickensalad #recipe #dinner

    • Borsari Foods

      Lighter Chicken Salad Recipe [ ] #lunch #recipes #food

    • Debbie McFadden

      Transform plain cooked chicken into a fresh and lively salad perfect for a picnic, brown-bag lunch, elegant luncheon, or light dinner. Find recipes for chicken salad sandwiches with the sweet crunch of grapes and celery, Asian chicken salads with sweet soy or cilantro dressing, curried chicken salads in light yogurt dressing, chicken Caesar and Cobb salads, and many more.

    • lilisy

      #health #fitness #book click here: cool Lighter Chicken Salad Recipe | Martha Stewart

    • You're Welcome Events

      Chicken Recipes: Chicken Salads - Martha Stewart

    More from this board

    Make bringing your lunch a treat with these tasty brown bag lunch recipes that will have you asking, "Is it lunch yet?"

    Hot Potato Salad with Scallion Vinaigrette - Scallions, Dijon mustard, white-wine vinegar, and olive oil make a flavorful vinaigrette for this hot potato salad. Add minced garlic or grated Parmesan for more intense flavor.

    Macaroni and Potato Salad - Two summer barbecue favorites -- potato salad and macaroni salad -- are together at last in one irresistible dish! Potatoes, macaroni, sugar-snap peas, fresh mint, and a full pound of crumbled bacon mingle in a light sour cream and cider vinegar dressing.

    Warm Potato-Veggie Salad - Simmer baking potatoes and green beans in the same pot to start this warm potato salad. Add sliced scallions and grated carrot, then toss with an easy dressing made from light mayonnaise and white-wine vinegar.

    New Potato Salad - To make this tangy French-style potato salad, toss tender red new potatoes with lemon zest, lemon juice, and your choice of chopped fresh herbs such as chives, parsley, tarragon, or dill. Serve it chilled or at room temperature.

    Potatoes Vinaigrette - Pouring Dijon mustard and white-wine vinegar over boiled new potatoes while they're still warm enables them to soak up the flavors as they cool. A double punch of celery -- both thinly sliced stalks and leaves -- add flavor and crunch to this potato salad.

    Curried Potato Salad - Diced red bell peppers, celery, onion, and cornichons add crunch to this classic potato salad. You can use either homemade mayonnaise or your favorite prepared brand for this dish. This recipe makes enough for a dozen people, perfect for bringing to a potluck.

    Tangy Potato Salad with Scallions - Equal parts olive oil and white-wine vinegar make a tangy vinaigrette for this quick potato salad. The salad can be made a day ahead of time and is good cool or at room temperature.

    Warm German Potato Salad - Bacon, red onion, whole-grain Dijon mustard, and white-wine vinegar give this warm German potato salad its assertive flavor. This salad is the perfect accompaniment to grilled sausages, such as bratwurst.

    Potato Salad with Celery and Scallions - Thinly sliced celery and scallions add crunch to this Yukon Gold potato salad. A classic vinaigrette of Dijon mustard, white-wine vinegar, and olive oil make it a picnic-friendly salad.

    Dill Potato Salad - This salad makes use of leftover grilled potatoes and garlic cloves, so plan ahead or boil 1 3/4 pounds red potatoes until tender. The easy sour cream-dill dressing gives this potato salad a bright flavor.

    Curried Potato Salad - Curry powder gives a bright hue and warm, spicy flavor to the mayonnaise dressing of this potato salad for a crowd. Hard-cooked eggs, slivered onion, and fresh cilantro make winning additions.

    Potato Salad with Sour Cream and Scallions - Reduced-fat sour cream, scallions, and crumbled bacon give this potato salad the flavor sensations of a loaded steakhouse baked potato. This salad can be made up to a day in advance.

    French Potato Salad - Parsley, thyme, shallots, and red onion give this fingerling potato salad a big boost of flavor. Whisk together sherry vinegar, Dijon mustard, and olive oil to create the tangy vinaigrette.

    Green-Bean and Potato Salad with Pesto - Pesto made with blanched fresh basil and toasted pecans creates a memorable dressing for this red potato salad. Green beans add color and a nutritional boost to this side dish.

    Potatoes with Ranch Dressing - Kid-friendly ranch dressing gets an upgrade with fresh buttermilk, sour cream, mayonnaise, and a bevy of fresh herbs. Toss with boiled baby spuds to make a potato salad that will be a hit with the whole family.

    Summer Herb Potato Salad - Chives, tarragon, and chervil give this vinegar-dressed potato salad fresh flavor and bright color. Enjoy this dish warm, cool, or at room temperature.

    Basic Potato Salad - Yukon Gold potatoes have a creamy texture even when chilled, making them perfect for potato salad. A mixture of white-wine vinegar, light mayonnaise, and minced scallions creates an easy, well-balanced dressing.

    Potato Salad with Cornichons and Capers - Cornichons, capers, diced red onion and a Dijon-mustard vinaigrette add a bold statement to this red-and-white potato salad.

    Red Bliss Potato Salad with Blue Cheese, Bacon, and Chives - A buttermilk-blue cheese dressing makes this potato salad delightfully tangy. Crumbled bacon and minced chives up the flavor quotient even more.

    Lunch Potato Salad Recipes - With only five ingredients -- Dijon mustard, white-wine vinegar, olive oil, parsley and potatoes (plus salt and pepper) -- you can probably whip up this easy salad with what's in your kitchen. The big handful of chopped fresh parsley adds color and fresh flavor to the mix.

    Ham-Salad Sandwich - Our take on this down-home favorite combines chopped ham with reduced-fat cream cheese, mango chutney, and Dijon mustard. This is a great way to use leftover ham. Serve the ham salad on pumpernickel bread with a layer of thinly sliced cucumber.

    Chicken and Marinated-Zucchini Sandwich - Marinate thin ribbons of zucchini and red onion in lemon juice, lemon zest, and olive oil to make a creative sandwich topping. Cooked, shredded chicken (broil chicken cutlets or use leftovers) is mixed with the marinated zucchini, toasted almonds, and fresh parsley before being piled on Italian bread.

    Cuban Sandwiches - Citrus-marinated roast pork loin, Black Forest ham, Swiss cheese, and dill pickle slices fill these grilled sandwiches. Serve them with spicy mustard and plantain chips on the side.

    Grilled-Steak Sandwiches - Fresh basil and tomatoes add a summery accent to grilled steak sandwiches. Made on two loaves of Italian bread, this recipe serves 12 people.