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    • 2 cans 15 ounces each) chickpeas
    • 1 Flat-leaf parsley, fresh leaves
    • 5 cloves Garlic

    Canned Goods

    • 4 cups Chicken broth

    Baking & Spices

    • 1 Pinch Red-pepper flakes
    • 1 Salt and freshly ground pepper, Coarse

    Oils & Vinegars

    • 2 tbsp Olive oil, extra-virgin

    Bread & Baked Goods

    • 1 Toasts or bread


    • 1 Parmesan cheese


    • 1 cup Water

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