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It says post holiday... I'm thinking post 4 kids and 35...

Tracy Anderson Workout. This is great if you have never done Tracy Anderson before.

bodytemple requested an arm workout that didnt require weights, so here you go! Up, Up, Down, Downs Cobra Push-Ups

Maybe if I pin it now ill get around to it before summer is back. Sculpt smoking hot arms banish bra bulges back fat with this workout.

7 day arm jiggle challenge... Just a week? We shall see... of course, I pin these things, but do I ever actually do the exercises? Obviously not!

Awesome Arm Workout by Tracy Anderson. Seems simple but halfway through I guarantee you will feel the burn! ....great for toning those arms for the wedding!

East way to lose weight