hufflenerd: “ ( 34 days to finals ) making bullet journal spreads is time-consuming, but very cathartic. in the midst of applying for colleges, and procrastinating studying for finals, it’s comforting to know that at least my october spread.
These DIY Stress Balls Will Keep Your Stress Under Control
Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka my work homies). I hope
5 Ways to Reduce Stress Naturally Feeling stressed out? These 15 daily habits will help you reduce stress and ultimately lower your anxiety level.- how to manage stress
15 Self-Care Habits That Will Inspire Joy & Happiness In Your Life
Looking to recharge, improve your happiness, reset your anxiety and stress levels, & be as productive as possible? Here are 15 simple self-care habits & practices that you can incorporate into your daily life that will inspire joy and happiness every day and change your life for the better! | self-care | self-care practices | health | wellness | inspiration | motivation | inspire happiness | how to be happy | mental health | meditation | live your best life
This year, try to push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy by M. Chopra About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was
Simple and essential self-care tips for your best mom life Motherhood is a grueling, and often thankless, job. It's up to you, Mama, to take care of yourself just as well as you take care of your family. Tips and resources and a free printable await you
Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.
Check out the comic Zenith's Stress Relieving GO HERE -> http://tapastic.com/episode/93228