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If you have not already jumped on the bullet journal train… uh, what are you waiting for? These extremely detailed planners/journals are the single best way to stay super organized, track your habits, and keep up with your busy schedule. Aside from their practical side, they are also a lot of fun to create and play with. The best bullet journals come with a healthy dose of creativity that can act as a soothing stress reliever while also making it look really pretty.

16 Bullet Journal Monthly Layout Ideas To Keep You On Track

hufflenerd: “ ( 34 days to finals ) making bullet journal spreads is time-consuming, but very cathartic. in the midst of applying for colleges, and procrastinating studying for finals, it’s comforting to know that at least my october spread.

Instructions for making easy stress balls which will keep your stress under control!

These DIY Stress Balls Will Keep Your Stress Under Control

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Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way!

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka my work homies). I hope

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Looking to recharge, improve your happiness, reset your anxiety and stress levels, & be as productive as possible? Here are 15 simple self-care habits & practices that you can incorporate into your daily life that will inspire joy and happiness every day and change your life for the better! | self-care | self-care practices | health | wellness | inspiration | motivation | inspire happiness | how to be happy | mental health | meditation | live your best life

15 Self-Care Habits That Will Inspire Joy & Happiness In Your Life

Looking to recharge, improve your happiness, reset your anxiety and stress levels, & be as productive as possible? Here are 15 simple self-care habits & practices that you can incorporate into your daily life that will inspire joy and happiness every day and change your life for the better! | self-care | self-care practices | health | wellness | inspiration | motivation | inspire happiness | how to be happy | mental health | meditation | live your best life

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The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016

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This year, try to push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

Learn how to use the balanced wheel of life to picture how balanced your life is today, and to identify key areas of improvement.

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Hacks, Tips and Tricks for Stress-Free Mornings with Kids | Organization ideas for back-to-school. including morning routine checklists, clothes organization, command centers and backpack nooks, bathroom hacks, and more! Get all the inspiration at whatmomslove.com

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Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to http://TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

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Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.

Check out the comic Zenith's Stress Relieving GO HERE -> http://tapastic.com/episode/93228

Check out the comic Zenith's Stress Relieving GO HERE -> http://tapastic.com/episode/93228
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