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'Cake Batter' Protein shake- I would drink this everyday! 187 Calories, 2 gFat, 5 g Carbohydrate, 3 g Sugar, 35 g Protein 4 WW Points I might have to try this!

from Dashing Dish

Red Velvet Cheesecake Protein Shake

Red Velvet Cheesecake #Protein #Shake- used greek yogurt instead of cottage cheese, no food coloring or sweetener, and almond milk instead of water. Yum!

from Postris.com

Taste like Wendy's frosty.

Recipe for a healthy, natural skinny shake that tastes like a Wendys frosty! Only 64 calories!

from POPSUGAR Fitness

How to Build the Perfect Smoothie For Weight Loss

How to Make a Smoothie

from Macheesmo

Egg and Cheese Breakfast Sandwiches

Homemade Egg McMuffins- cook eggs 350 10-15 min. Good to have for quick meal w/ protein We <3 this!

Make Your Own Dried Fruit (in the oven) Its So Easy! No sugar and replaces candy. Great treat for the kids.

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