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A Guide To Optimising Your Vitamins And Supplements Infographic

from Country Living

How to Get the Most Energy Out of Your Day (Even If You Didn't Get Enough Sleep)

Need more energy to get you through Monday? Here's how to get the most energy out of your day. (infographic) #health #wellness #healthytips

Your body needs over 40 vitamins and minerals to function properly, but getting those daily vitamins can be a challenge. If you're tired of taking dozens of supplements trying to get your daily dose, try eating your vitamins instead! Dr. Oz has devised a simple cheat sheet that shows you how to get all of your essential nutrients from food.


Healthy healing herbal teas and their benefits

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from HerFeed

Our Favorite Health & Fitness Infographics

Vitamins What They Do And Which Foods They Are In

from PositiveMed

Depression Natural Treatments

Depression Natural Treatments: Site has other infographics, facts, links, information about depression

Using fat burning supplements for weight loss - If you ever visit and spend some time perusing a bodybuilding website, you will quickly discover that body builders really know their way around optimal weight loss and fat burning strategies. Infographic: Fat Burners

Check out this handy guide to Antioxidants below to help understand the different antioxidants and to learn how you can better protect your body: