Beyoncé: "Move Your Body" [Full Workout Routine] First Lady Michelle Obama and Beyoncé teamed up in 2011 for the Let’s Move! campaign against childhood obesity. Here’s the complete routine for the “Get Me Bodied” workout
Black Eyed Peas ‘Boom Boom Pow’ + Zumba® Choreography
Gentle Morning Yoga - Yoga With Adriene. Choosing to move and connect in the morning is one of the best things we can do for ourselves! This video is a gentle practice for all levels a nice way to connect to the muscles and joints and clear the
A great resource to bring variety to your practice and add movement to you daily routine. I will defiantly try all of these in me and John's yoga workouts. It's good to have variety to not get bored with workouts
Bust a move! Dancing video of 9-year-old girl from Pearland goes viral on Facebook - CW39 http://ift.tt/2HINj7R PEARLAND Texas -- For 9-year-old Peyton Robnett rhythm and dancing comes naturally. The 3rd grader at Glenn York Elementary in Pearland has never been formally trained instead she learned all her routines from watching YouTube videos. "I just kept ...
20 Minute Yoga Flow for Detox and Digestion. Join Adriene for this sweaty cleansing Yoga For Detox practice! This detox yoga sequence is designed to make you sweat as you build strength and twist it out.