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I was thinking about my favorite teacher of all time. I mean, I've had quite a few awesome teachers, but my favorite was Mrs. Mitchell. She inspired me in so many ways, even now as an adult (grown) woman. She was just spectacular. I hope she knows that.

"People who are refusing to live life just as it is and who want more. The people that are living their dreams are finding winners to attach themselves to. The people who are living their dreams are the people that know that if it’s gonna happen it’s up to them." Sir Richard Branson  Dream - Motivational Video

"People who are refusing to live life just as it is and who want more. The people that are living their dreams are finding winners to attach themselves to. The people who are living their dreams are the people that know that if it’s gonna happen it’s up to them." Sir Richard Branson Dream - Motivational Video

This Is Exactly What Happens When You Start Doing CrossFit

This Is Exactly What Happens When You Start Doing CrossFit

This is absolutely amazing and absolutely me! I'm so glad I walked into Carpinteria Crossfit!

Smartphone mount for recording any lift or movement

27 Gifts For Crossfit-Obsessed People In Your Life

Motivation

Is there anything more gratifying than discovering you've dropped a dress size, garnered a compliment from a co-worker or reached your all-time lowest weight? The beauty of becoming more physically fit is unparalleled, and achieving i

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