How to get flat abs--You've crunched, planked, maybe even crash dieted. Now turn your navel-gazing attention to the real science that will help you sculpt flat abs. Cores Strengthening, Workout Ab, Ab Fast, Fast Workout, Workout Exercies, Cores Workout, Ab Workout, Ab Exercise, Flats Ab
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Floored me with those Flat Abs Workout : also provides instructions on how to do these exercises correctly... via KAMA FITNESS
obliques aka love handles - looks good
Tone Your Trouble Zones! Fitness Magazine asked readers for the figure fixes they wanted most, then turned to top trainers for their ultimate slimming moves. Ab flab, bra bulge, thigh jiggle -- you name it...the best sculpting solutions for it here.