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  • Kaitlyn Webber

    Flat Abs Fast workout- core strengthening

  • Matt B

    Flat Abs Fast workout - This is more of an Abs workout than a core workout. It's a good variation if your looking for another ab workout.

  • Carrie Kane

    Fitness Magazine - Flat Abs Fast: a yoga-based abs workout that looks awesome - and I don't even like yoga. There are some great ab exercises here!

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Floored me with those Flat Abs Workout : also provides instructions on how to do these exercises correctly... via KAMA FITNESS

Here is the full Ab Workout if anyone was interested - Imgur

Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)

Tone Your Trouble Zones! Fitness Magazine asked readers for the figure fixes they wanted most, then turned to top trainers for their ultimate slimming moves. Ab flab, bra bulge, thigh jiggle -- you name it...the best sculpting solutions for it here.

O.M.G. Life is complete. This rocked my world. After only two days HUGE difference! So excitedddd, had to share!!

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

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