Essential Oils to Feel Centered, Steady & Calm

Apply 2 drops of Balance to the bottom of each foot to restore and ground. Inhale Wild Orange essential oil from cupped hands to uplift, invigorate and renew your energy. Diffuse lavender before bedtime to help calm your body and mind for better sleep. Apply Citrus Bliss under your nose and on your neck to energize and uplift. Use cedarwood to soothe anxious feelings and to regain focus and concentration.

Essential Oils For Nausea

Diy Laundry Detergent Natural

Wild Orange Essential Oil

Grounding Exercises

Herbal Coffee

Smoothie Bowl Healthy

Focus And Concentration

Essential Oil Diffuser Blends Recipes

Grounding Techniques