10 Minute Workout: Abs: I could actually do these ones. Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel anytime. www.gymra.com/.... #fitness #exercise #weightloss #diet #fitspiration #fitspo #health
Ball exercises core workout. I love my yoga ball. I find myself sitting on it al my desk sometimes. It does help my posture and works the core at the same time. These are great simple exercises to try at home.