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  • Sasha Cobb

    Top-Rated Tilapia Recipes Sweet and Spicy Citrus Tilapia from Cooking Light Ingredients • 4 (6-ounce) tilapia fillets • Cooking spray • 1/2 cup fresh orange juice (about 1 orange) • 3 tablespoons fresh lime juice • 1 tablespoon brown sugar • 1 tablespoon extra-virgin olive oil • 2 teaspoons lower-sodium soy sauce • 1/2 teaspoon salt • 1/2 teaspoon ground cumin • 1/4 teaspoon black pepper • 1/4 teaspoon ground red pepper • 2 garlic cloves, crushed • 1/2 teaspoon paprika

  • Ariane Monroe

    Sweet and Spicy Citrus Tilapia Recipe #food

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Sweet and Spicy Citrus Tilapia « « Pinfoody Pinfoody

Tilapia and green beans. Quick low carb dinner.

Sweet and Spicy Citrus Tilapia ~ This versatile marinade works well with several types of dishes, especially flaky, white fish like tilapia. Round out the meal with a cool side of green beans tossed with cilantro and lime.

Swap out a few ingredients, bake it (instead of frying) and this would be a yummy "clean" meal!

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Sweet & Spicy Tilapia - the recipe says after marinating for 15 minutes to pour the marinade out and broil tilapia and then to pour the marinade back on to cooked fish. Please cook the marinade in a pot before pouring it on the cooked fish to avoid a severe stomach illness!

Keep it Tight Tilapia (Satisfy your taste buds and set your metabolism on fire with this delicious recipe! 1/4 cup extra virgin olive oil, 3 cloves garlic, minced or pressed, 1 tsp paprika, 1 tsp ginger, 1 tsp fresh ground black pepper, 1 tsp dried mustard, 1 tsp oregano, 1 tsp chili powder, 1 pinch cayenne pepper, and 4 tilapia filets)

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