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20 Ways to Eat a Sweet Potato. Sweet potatoes are chock full of beta-carotene, antioxidants, and fiber. They are a great source of manganese and vitamins B6, C, and E. One cup of cubed sweet potatoes is 114 calories, 4 grams of fiber, 2 grams of protein, 27g of carbs, and 6g sugar. - See more at: fitfluential.com/...
Guaranteed Crispy Sweet Potato Fries & Sriracha Dip by theartofdoingstuff: Keep the skin on the sweet potatoes for extra texture and nutrition and bake them in the oven! Try switching out the mayo with Greek yogurt or hummus and add some minced garlic and a squeeze of fresh lime juice! #Sweet_Potato_Fries #Sriracha_Dipping_Sauce #theartofdoingstuff