Actress and singer Katharine McPhee uses this low-cal recipe to satisfy her summer cravings. At just 70 calories and 2 fat grams per serving, this refreshing side salad pairs perfectly with grilled chicken for a light lunch or dinner.
Strawberry Spinach Pasta Salad with Orange Poppy Seed Dressing
If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein in the body. Every time you eat food of any kind your body breaks it down into three basic groups.