Help kids and young adults practice mindfulness to help promote happiness, attention, and emotional control. Mindfulness activities include listening to music, coloring, making crafts, and much more. Activities are specifically tailored to kids and young adults.
The Art of Mindfulness for Children: mindfulness exercises that will raise happier, confident, compassionate, and calmer children. by Alisa Reddy. What a fantastic tool for recreation therapists who work with children!
How Mindful Children React Differently to Challenges (Illustrated). Growing up, I was a bit of a firecracker. I reacted quickly to situations and never hesitated to express my “passionate” opinions. This often led to hurt feelings. I remember once, after a heated discussion with my brother, he asked my parents to...
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