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The benefits of herbs, complementary foods & growing tips [Infographic]

The benefits of herbs, complementary foods & growing tips [Infographic] | HellaWella

High Cortisol Levels and Breast Cancer: What's the Connection?

What is Cortisol, how does it connect to breast cancer, and how can you lower your Cortisol levels? Dr. Veronique Desaulniers provides life-saving information we should all read right now. Click through to read & please re-pin to help us educate others! // The Truth About Cancer

Preserving Mint for Food & Medicine

Make the most of this prolific herb by preserving mint for food & medicine with these tasty and easy methods.

Best Supplement - Enhance performance!

THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! Vitamins - Food Sources and Benefits. Includes Vitamins A, B, C, D, E, K and More | Supplements | Wellness Tips | Health Infographic |

How to Grow Your Own Herbs for Tea {even in a small space!}

How to Grow Your Own Herbs for Tea {even in a small space} | Herbal tea is easy and rewarding to grow yourself. Many tea herbs are easy-to-grow and do well in pots and small spaces, so you can enjoy delicious home-grown tea year-round. Although you can make tea out of almost any herb, here are five (plus one more) of my favorites for both large and small gardens! |

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Herbs to Know: Sage

Herbs to Know: Sage. It has antibacterial and astringent properties, which explains it popular use in gargles for sore throats, gingivitis and sore gums |