Also on these boards
to be known as "in shape" Not, Oh you're so thin you don't need to workout! Well you know what, I have a heart, lungs and a brain. I also have joints and muscles just like the next person. I need to keep it all in shape and working til I'm old and gray...So when I'm gone everyone will say, Damn she looked good! lol!!!
You would be surprised what you're capable of! Push yourself just a little harder each workout... and you'll start being amazed at what you can do!!! (But please don't do lunges like her... make sure to always keep your front knee behind your toe!!!)