1 organic apple with peeling Juice of 1 lemon 1 cup kale 1 stalk or rib of celery 1/3 cup flat leaf parsley or cilantro 1 tablespoon ground flax seeds or chia seeds 1/4 teaspoon ground cinnamon 1 1/4 cups chilled water
Detox If you overdid it on the indulgent foods, then a refreshing, light smoothie with amazing detox A Reader Recipe: Detox Orange Ginger Smoothie Ingredients 1 banana, peeled and frozen 1/4 inch ginger, peeled and minced 1/2 cup mango slices, frozen 1/4 cup orange juice 1/4 cup water 4–5 ice cubes
Apple Banana Cinnamon Smoothie. Whip up this breakfast smoothie from celebrity trainer Harley Pasternak (who helped Jessica Simpson shed her post-baby pounds). This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Blend together 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, and 1/4 teaspoon cinnamon.
Ive joined the juice and smoothie movement and I am loving it. Skinny Ms has so many Detox recipes for #MySomethingNew - Flush The Fat Away with these Cleanse & Detox Solutions.The lemon ginger detox drink is my favorite. #cleanse #detox #drinks