Get the meat out of the coconut.
Coconut Rawmazing: How to make coconut milk AND coconut flour from raw coconuts all at the same time.
Useful Food Knowledge
Making coconut milk
20 of the Best Paleo Coconut Flour Bread Recipes
Coconut Flour Loaf Bread Recipe
Coconut flour pumpkin muffins gaps scd paleo
Coconut Flour Chocolate Mug Cake
100 Days of No Processed Foods Crock Pot Recipes. Mostly these recipes call for good, wholesome ingredients: meat, vegetables, broth and seasonings.
If you're looking for a healthy treat for your family you're in luck. These coconut berry bars are easy to make and taste fantastic!
Creamy Chocolate Coconut Popsicles