Nutrition Guide for Hashimoto's Disease (I have hypothyrodism due to radioactive iodine treatment for Grave's disease, but since that's also an autoimune thyroid disease I assume this anti-inflamation diet information would still apply...)
All About Nutrition & Gut Health : Our gastrointestinal tracts work hard to keep us healthy and happy. When gut health is compromised, we can face major health consequences. Here’s how to use good nutrition to keep your digestion humming along.
Thyroid hormones are a driving factor behind metabolic rate and weight management. As you would expect, many health problems emerge if our thyroid stops working properly. Studies show that at the very least 3.7% of American adults have an underactive thyroid. This article provides an unbiased summary of what to eat for an underactive thyroid, splitting fact from fiction. See it here http://www.dietvsdisease.org/the-best-diet-for-an-underactive-thyroid/
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