How to increase serotonin levels (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post135042631&utm_campaign=scheduler_attribution)

11 Ways To Increase the Serotonin In Your Brain (Naturally)

Do you suffer from SAD? Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

Ten ways to prevent Alzheimer's  //  Tips  //  How to  //  Guide  //  Infographic  //  Health  //  Protect yourself  //  Self Health  //  Disease protection  //  #SeanPStone @FormulaSean

How To Drop High Blood Pressure

A study has shown that the increase of the brain enzyme called puromycin-sensitive aminopeptidase, which is the most abundant brain peptidase seen in mammals, can slow the harmful accumulation of toxic tau proteins, which ultimately

Making just a few changes to your space will practically guarantee you'll sleep better.:

6 Things Your Bedroom Needs for a Good Night's Sleep

Naps. What's a good length to feel refreshed? A helpful Infographic.

Nap benefits depending on duration of time slept. How long to nap. The misspelling typos in this are inexcusable.

1 year full of changes

Fast weight loss system , Could fasting help you lose weight, boost energy and improve your overall health? Get the facts on the five most common intermittent fasting methods

stress.

25 Simple Relaxation Techniques to Relieve Stress

Amazing Stress infographic - 5 physical practices to effectively manage stress. Hopefully this stress infographic helps you to recognize and avoid stres

Make each day a day for Self Care.  Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis.

Daily Self Care Schedule

Make each day a day for Self Care. Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis. self care tips and schedule.

How Anger Affects the Brain and Body [Infographic]

How Anger Affects the Brain and Body [Infographic]nicabmNational Institute for the Clinical Application of Behavioral Medicine

It sure is beneficial for all lazy heads....including me

I need to figure out how to make any sort of habit because I need a better morning. 7 Easy Healthy Morning Habits for an awesome morning routine

18 Charts That Will Help You Sleep Better

18 Charts That Will Help You Sleep Better

10 Key Reasons Why you Should Start Meditating Today!

10 Key Reasons Why you Should Start Meditating Today (Infographic)!

pp: ~ 10 Scientifically Proven Health Benefits of Meditation [Infographic] ~ start_meditating meditate meditation

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