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  • colleen mw

    sweet & salty "Bird Food" bars

  • KAT

    KAT - these are my next granola bars I will make. Will use figs in place of dates. And learned that whole flaxseeds are useless to us unless they are ground, so will grind them and add extra chia seeds. Sweet and Salty Bars! An easy to make fruit and nut bar.

  • Claudia Garcia

    Healthy snacks

  • Ellen Osborn

    healthy sweet and salty bars with dates, oats, pumpkin seeds and chocolate chips.

  • Jess Begin

    Sweet and Salty Bars: An easy to make fruit and nut bar w/ chocolate chips.

  • Patty Cokus

    sweet and salty bars (The Little Red House) http://inthelittleredhouse.blogspot.com/2012/03/sweet-and-salty-bars.html

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might have to make these bad boys tonight! I'll substitute almonds for the cashews.

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Sweet and Salty Party Mix from Plain Chicken. Planning to make this for our superbowl party. It looks really good.

Healthy snack bars - oats, hemp and chia seeds, flaxmeal and dried fruit packed for a boost of energy. #Glutenfree. #Vegan. Super easy.

Honey Nut Bars - these look like fruit and nut granola bars minus the fruit...i guess you could add it in.